Welcome to Sure Life Hypnotherapy
Hello, I'm Catherine and I am a qualified clinical hypnotherapist based in Wokingham.
Hypnotherapy is a natural therapy which can help with a wide variety of physical and emotional issues to create positive changes in your life.
I pride myself on delivering excellent therapy to every client. Feel free to give me a call for a friendly chat to find out how hypnotherapy could help you!
Hypnotherapy & You
Take a look at Hypnotherapy & You where you can find information on what hypnotherapy is, how it can help you, case studies and FAQs.
- IBS, ME & Pain
- Confidence & Motivation
- Currency Trading
- Stop Smoking
- Habits & Addictions
- Stress & Anxiety
- Fears & Phobias
- Weight Management
Corporate Hypnotherapy
My corporate services help your company improve employee well-being, save your company money and increase motivation and productivity.
- Case Studies
- On Site Therapy
- Talent Management
- Stress Management
- Public Talks
- Smoking Cessation Programmes
- Motivation
- Personality & Communication Workshop
1 day, 1 hour ago
Sure_Life_Hypno: I'm going to be writing an article on how self hypnosis is helping me to lose my baby weight. Follow me for regular updates!
1 day, 1 hour ago
Sure_Life_Hypno: @DietFitnessMag I cooked the mushroom risotto from mays issue & it was amazing!
Fertility, Pregnancy, Childbirth & Hypnotherapy
Fertility
I offer a range of services targetting fertility, pregnancy and childbirth. Fertility hypnotherapy is an effective way to help you. Whether its dealing with any emotional blockages, helping with the midn/body connection or helping you with acceptance, hypnotherapy is a gentle and effective way of helping you. PCOS, IVF, Endo, unexplained infertility can all be helped.
Pregnancy
Pregnancy is an exciting time but it can also be daunting and stressful. Modern day life means we often have less time to relax and take the time to look after ourselves as we would like. Hypnotherapy can teach you to relax and let go of the stresses and strains of daily life. Relaxation is also important for your baby and can lead to a chilled out newborn - the same as stress can lead to a stressed out baby. I offer relaxation sessions either one to one or in a group that help you have time to yourself and bond with your baby
Had a negative experience in the past and can't move past it? I can help you to deal with what happened during previous birthing experiences to move forward looking forward to the birth of your baby with positivity and excitement.
Childbirth
My course is designed and based on my own experiences of using hypnotherapy throughout my pregnancy and birth of my child. Not only can I teach you a range of tools and techniques to have an enjoyable birth, I also teach you how to use these techniques within a variety of birthing scenarios so no matter what, you can make it a positive experience. I work with you to discuss any concerns you have regarding the birth of your baby and help you to resolve them.